An easy guide for more restful sleep has been curated for guests at The Reef House Boutique Hotel and Spa as part of the adults-only wellness resort’s 21 plus Signature Inclusions.
Overlooking the beach at Palm Cove in Tropical North Queensland, The Reef House creates bespoke Boutique Tropical Escapes offering rest, relaxation and rejuvenation.
Director Malcolm Bean said The Reef House team had spent the past 10 months working with PhD candidate Sabine Christelli who is researching sleep science to create Sleep Easy.
“Sleep Easy has a Sleep Support Guide and an online selection of blogs, videos and music to help guests achieve the perfect night’s sleep,” he said.
“We also offer a pillow menu to ensure the utmost comfort when guests sleep on The Reef House custom-made mattress.
“A relaxing holiday is the perfect time to change your sleep routine and establish a new healthy sleeping regime. Guests can take home the Sleep Support Guide to ensure lasting benefits from their restful holiday.
“Exercise is important for a good night’s sleep and The Reef House includes poolside stretch and breathe classes, beachfront yoga, aqua aerobics, cruiser bicycles and fishing rods for guests.
“To further assist with relaxation, The Reef House Spa has individualised treatments that cater to the mind as well as the body. The ultimate way to unwind is with the Marine Vitality package which guests enjoy over three days to detoxify and rejuvenate during their holiday.
“The Reef House Escape Planning Specialists customise a personalised itinerary of experiences to ensure total rest, relaxation and rejuvenation for each guest.
“This might include a cocktail making class or wine tasting with The Reef House sommelier, or joining an Indigenous cultural presentation or marine biologist talk about the Great Barrier Reef.
“Guests also have a Luxury Concierge to assist with activities during their stay and are treated to a Pool Butler serving afternoon sorbets, plus drinks and canapes each evening in the Brigadier’s Bar.”
Visit https://www.reefhouse.com.au/sleep-easy-at-the-reef-house/ for more information.
