On 13 June 2020, AYANA Resort and Spa, BALI will be celebrating ‘Global Wellness Day’ by conducting a series of wellness activities to improve one’s wellbeing from AYANA’s Instagram live streaming. Global Wellness Day falls on the second Saturday of June and it is regarded as an international day dedicated to encourage people to live well, live healthier and live better. First celebrated in 2012, Global Wellness Day has been celebrated in more than 150 countries at 8,000 different locations.
AYANA Resort and Spa, BALI is located within a 90-hectare estate, where more than 50,000 trees have been planted across the tropical landscape to help guests feel connected to nature. Not only does AYANA have a private white sandy beach, Bali’s top wedding destination resort also has a jogging track that meanders through RIMBA forest, which guests can access daily to maintain health and wellness.
On Global Wellness Day, the morning begins with a mindful yoga class overlooking the Indian Ocean, followed by time in the garden, harvesting fresh vegetables in AYANA’s own farm. In the afternoon, participants will be having a healthy cooking class and healthy drink demonstration with AYANA’s talented F&B team. Finally, the day closes with a sunset meditation as an appreciation for our bodies and mind. All these activities will be aired live on AYANA Bali’s Instagram live streaming, which makes it even easier to be implemented by the followers at home.
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