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As temperatures rise across Japan, Tokyo is encouraging visitors to discover a cooler side of the city and its surrounds, with a mix of outdoor adventures, riverside escapes and immersive indoor attractions offering relief from the summer heat.

Just 90 minutes from central Tokyo, the natural landscapes of Okutama provide an unexpected summer escape. Visitors can swap skyscrapers for mountain scenery with white-water rafting or “riverboarding*” along the Tama River, one of the region’s popular outdoor adventure experiences. The clear river waters, forested valleys and opportunities for swimming, river play and guided rafting tours offer a refreshing contrast to the city’s urban energy. (*Riverboard Club)

Nature lovers can also explore the wider Okutama region, part of the Chichibu-Tama-Kai National Park, where hiking trails, lakes, forests and rivers provide opportunities to cool off while experiencing a different side of Tokyo.

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For visitors seeking air-conditioned adventures, Tokyo offers no shortage of indoor attractions. Those looking for something new can visit the newly opened immersive attraction, RÊVE DES LUMIÈRES (located inside TOKYO DREAM PARK), which brings the internationally acclaimed Atelier des Lumières digital art concept to Japan for the first time. The attraction combines large-scale projections, music and storytelling in a fully immersive indoor environment, offering a creative and climate-controlled way to spend a summer afternoon.

Other unexpected ways to stay cool include evening museum openings, illuminated garden experiences, waterfront walks and exploring Tokyo’s growing collection of interactive indoor attractions that blend technology, art and entertainment.

Whether drifting down a mountain river, escaping into digital worlds or discovering Tokyo’s greener side, summer visitors will find plenty of ways to beat the heat while experiencing the destination from a fresh perspective.