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W Bangkok has recently announced the launch of its new wellbeing programming designed to refresh, rejuvenate, and restore balance for the holistic wellbeing with two invigorating sessions: Saturday Polar Plunge and Sunday Sound Healing.

Sound Healing

Escape to a serene state of relaxation with the sound healing session every Saturday from 2 PM to 3 PM at The House on Sathorn. Begin your journey with 40 minutes of yoga, followed by 20 minutes of sound healing. Conclude with 10 minutes of soothing tongue drum therapy, all guided by an expert instructor. This harmonious blend is designed to elevate your sense of peace and well-being.

Price: THB 690 net per person, complimentary for in-house guests.

Polar Plunge

Dive into a revitalizing experience every Sunday from 2 PM to 3 PM at WET on the 6th floor. Our Polar Plunge ice bath session, guided by an expert, offers an exceptional opportunity to boost circulation and invigorate the body. The session is designed to help you embrace the invigorating benefits of cold exposure, encouraging a refreshed and renewed state of mind and body. The Polar Plunge offers a unique and energizing way to start your week.

Price: THB 690 net per person, complimentary for in-house guests.