Chiva-Som Hua Hin, one of the world’s pioneering health and wellness retreats, has announced four new services in 2026 to enhance its guests’ wellness experiences. These treatments can be seamlessly added to any of the existing retreat programmes, offering a holistic approach to wellbeing that caters to guests of all fitness levels.
Nutritional Consultation for Adolescents
In response to growing demand, Chiva-Som is now offering a dedicated nutritional consultation for adolescents aged 14–18. This service was introduced after the resort lowered the minimum age for guests from 16 to 14 in 2025, allowing families to introduce their children to the concept of holistic wellness at an earlier stage in life.
Conducted by a qualified naturopath, each session includes a detailed dietary assessment, tailored advice and ongoing support. This consultation helps adolescents develop healthy eating habits, promotes balanced physical activity and empowers them to make mindful food choices, ensuring they grow with vitality and confidence during this formative stage of life.
Somatic Yoga
Chiva-Som’s new Somatic Yoga programme invites guests to “feel from the inside out.” Unlike traditional yoga, which focuses on external postures, this practice uses gentle, mindful movements to foster a deeper connection between the brain and muscles. It’s perfect for those seeking to reduce stress, improve posture and release tension in the body.
Each session is intended to calm the mind and reprogram muscle memory using slow, meditative movements that target the nervous system. Through a focus on breath, awareness and internal sensations, Somatic Yoga helps restore natural alignment and balance in the body.
Functional Mobility
Chiva-Som’s Functional Mobility class is a dynamic, movement-based experience that helps guests enhance their body’s ability to move freely and without pain. Combining mobility, stability and muscle activation, this class is ideal for those looking to improve joint flexibility, posture and overall quality of movement.
Through controlled exercises like 90/90 hip rotations and thoracic spine mobility, guests will enhance their range of motion and coordination, promoting better balance and motor control. Suitable for all fitness levels, this class uses light resistance tools to activate key muscle groups, helping guests move with greater ease and efficiency whether they’re walking, exercising or simply going about daily activities.
Inner Voice Self-Tuning
Chiva-Som’s Inner Voice Self-Tuning programme offers a journey of deep listening and emotional awareness. Using soothing sounds, from healing vibrations to the whispers of nature, this experience encourages guests to tune inwards, restoring emotional balance and inner harmony.
In this group session, participants engage in sound-based exercises to enhance mindful listening and emotional connection. Whether you’re seeking relaxation or a deeper sense of calm, Inner Voice Self-Tuning provides a transformative space for emotional restoration and clarity.
Exclusive Booking Offer: The Serene Getaway
To experience these exciting new services, guests can take advantage of Chiva-Som’s Serene Getaway offer, available for bookings made before March 31, 2026, for stays between June 1 and September 30, 2026.
Guests who book a five-night stay can enjoy the following exclusive benefits:
- Stay 5 Nights, Pay for Only 4 (one night complimentary)
- 10% off retreat rates
- VIP fast-track service upon arrival at Suvarnabhumi International Airport
- Complimentary round-trip transfers from and to Bangkok (valued at $900 per person)
Five-night retreats in an ocean room start from $4,623 per person twin share (was $6,420 – save $1,800 per person).
