This August, Six Senses Fiji is delighted to welcome home for guest and Host pleasure Laura Warren, a Holistic Health Coach, Clinical Nutritionist, Personal Trainer, and internationally certified Breathwork and Wim Hof Method Instructor. From August 23 to September 5, 2025, guests will have the opportunity to work with Laura and experience her science-backed, experience-led wellness sessions designed to support optimal health, resilience, and vitality.
With over two decades of experience, Laura has supported thousands of individuals on their personal wellness journeys. Through her platform Live Wild NZ, she shares powerful, embodied practices that combine traditional wisdom with modern techniques, creating transformative moments in environments that foster awe, connection, and empowerment. She has facilitated retreats and workshops across the globe and is a respected voice in the well-being space.
“We are thrilled to welcome for the third time Laura Warren to Six Senses Fiji as our next Visiting Practitioner,” says Mark Kitchen, General Manager. “Her multidisciplinary and heart-centered approach aligns beautifully with our commitment to delivering meaningful, enriching wellness experiences for our guests. From hot and cold bath methods to underwater training with weights, out of the ordinary experiences is what we love to have at Six Senses Fiji”
During her stay, Laura will offer a range of sessions including:
Wim Hof Method Fundamentals Workshop
Explore the science and power of the renowned Wim Hof Method with Certified Level 2 Instructor Laura Warren. Guests will be guided through breathwork, mindset training, and (optional) cold immersion to feel invigorated and empowered.
Live Wild Breathwork Experience
A profound breathwork session supported by sound therapy and visualization, designed to help guests connect deeply with themselves and experience emotional release, clarity, and inner calm.
The Root Cause – Nutrition & Holistic Health Consultation
A comprehensive 1:1 consultation that dives into body systems, diet, and lifestyle to uncover root causes of health concerns. Guests will receive a personalized plan to support long-term wellness.
NSDR (Non-Sleep Deep Rest)
A guided reset using scientifically-backed breath and body scanning techniques to reduce stress, enhance focus, and promote deep relaxation—ideal before bedtime or as an energizing midday pause.
Living Wild – Move and Recover Session
A dynamic movement session tailored to individual goals, followed by contrast therapy (sauna and cold plunge) and focused breathwork for energy, recovery, and stress management.
A Good Day Starts the Night Before
An educational session focused on sleep hygiene, supplements, and sustainable strategies to improve sleep quality and address insomnia.
Whether you’re looking to reset, gain clarity, move your body or deepen your breath, Laura’s holistic toolkit offers a powerful and grounded path toward transformation.
For more information regarding Laura Warren expertise and services, visit sixsenses.com/fiji or please contact our spa team at [email protected].
