Luxury meets wellness at Trisara, Phuket’s premier oceanfront resort, where an innovative retreat promises to redefine how we approach cognitive and emotional well-being. The five-day WiseMotion Retreat, led by the internationally acclaimed neuroscientist Dr. Hanna Poikonen, will take place from November 24th to 28th, 2024. This exclusive event marks the debut of Trisara’s wellness retreat offerings, combining the latest in neuroscience with the timeless practices of movement and meditation.
A Fusion of Science and Serenity
Nestled in the tranquil surroundings of Trisara, participants of the WiseMotion Retreat will immerse themselves in a program meticulously designed to enhance brain health. Dr. Hanna Poikonen, a pioneer in cognitive neuroscience and a seasoned dancer, brings over 15 years of research experience to this transformative retreat. Her unique method, which she describes as a blend of “guided improvisation and cutting-edge neuroscience,” is at the heart of WiseMotion. This program is more than just a wellness retreat; it’s a journey into the science of movement and its profound effects on the mind.
The WiseMotion retreat takes place at Trisara in late November.
Dr. Poikonen, who has hosted her WiseMotion retreats in various exotic locales worldwide, including the Swiss Alps and the vibrant landscapes of Bali, is thrilled to bring her expertise to Trisara. “I am delighted to introduce the WiseMotion method at Trisara, a place where nature and luxury coexist to promote holistic well-being,” Dr. Poikonen states. “This retreat offers a rare opportunity to explore the intricate connections between movement, brain health, and emotional balance in an environment that naturally nurtures tranquility and mindfulness.”
The Retreat Experience
Participants in the WiseMotion Retreat will engage in daily movement meditation sessions, masterclasses, and interactive discussions designed to calm the nervous system and improve cognitive function. The retreat’s comprehensive approach integrates physical and mental exercises, emphasizing the importance of slow living in enhancing overall wellness.
Each day begins with morning movement meditation, setting a peaceful tone. These sessions, led by Dr. Poikonen, are followed by afternoon WiseMotion masterclasses that delve deeper into the science behind movement and brain health. The program also offers ample opportunities for creative expression, allowing participants to connect with their inner selves through guided improvisation.
Guests will stay in Trisara’s luxurious Ocean View Pool Junior Suites, where every detail has been crafted to provide an atmosphere of serenity and comfort. The retreat package, priced at USD 3,200 per person for double occupancy and USD 5,350 for single occupancy, includes four nights of accommodation, daily breakfast, and communal lunches and dinners hosted by Dr. Poikonen. Additionally, participants will enjoy a 60-minute Jara Spa treatment, ensuring a holistic wellness experience.
Beyond the Retreat
The retreat includes an excursion to Trisara’s 16,000 sqm Pru Jampa organic farm.
Trisara, known for its commitment to sustainability and luxury, provides the perfect backdrop for this groundbreaking retreat. The resort’s 16,000 sqm Pru Jampa organic farm, which supplies fresh produce to the MICHELIN-starred PRU and JAMPA restaurants, is just one example of how Trisara integrates sustainable practices into its offerings. As part of the retreat, guests will visit this farm, further connecting them to the source of their nourishment and the environment.
“We are honored to welcome Dr. Hanna Poikonen to Trisara,” says Panjama Leasuwan, Vice President of Montara Hospitality Group. “Her WiseMotion method aligns perfectly with our mission to offer transformative experiences that enhance our guests’ physical, mental, and emotional well-being. This retreat is a testament to our dedication to providing unparalleled wellness experiences in a luxurious setting.”
Book Your Journey to Cognitive Wellness
As the world becomes increasingly fast-paced, Trisara’s WiseMotion Retreat offers a much-needed pause to slow down, reflect, and reconnect with oneself in a scientifically supported and luxuriously appointed environment.
For those seeking to improve their cognitive health, manage stress, and indulge in a luxury wellness experience, the WiseMotion Retreat at Trisara is an unmissable opportunity. Secure your place in this unique retreat and embark on a journey to rejuvenate your mind and body.
For more information and reservations, visit Trisara’s WiseMotion Retreat page or call +66 (0) 76 683320, WhatsApp: +66 62 245 4784, or [email protected].
Written by: My Thanh Pham
