Six Senses Fiji is delighted to welcome visiting breathwork practitioner Michael Clarke for an immersive wellness residency from May 10 to 31. With a background as a personal trainer and a deep passion for self-discovery through breath, Michael brings a transformative approach to wellbeing through conscious breathing.
Michael sees breathwork as an opportunity to release what no longer serves you. By setting a personal intention and reconnecting with the body through breath, guests are invited to experience greater clarity, presence, and energy.
Drawing from a wide range of breathwork modalities, Michael’s sessions are a guided journey inward. Whether you’re seeking calm, vitality, or resilience, each experience is delivered in a safe and supportive environment where guests are encouraged to explore and reset their natural breath patterns. Breath in and breath out deeply guided by Michael.
He is offering five signature classes:
Base – For the outcome of a calm mind and energized body. Using deeper circular breathing alternated with breath holds on the exhale.
Heal – The Heal class uses four well researched breathing techniques to activate both body and mind for deep regeneration and healing.
Elixir – The Elixir class offers a blend of techniques designed to make you feel more alive. Go as deep as you like with a special combination of breathing techniques.
Power – The intensive Power workout stimulates your entire respiratory system. This high-octane class leaves you feeling energized and raring to go.
Resilience – Discover how to hack your CO2 tolerance through breathwork techniques that build perseverance, enhance resilience, improve physical performance and sharpen focus.
In addition to group classes, Michael offers personalised 60-minute one-on-one sessions, ideal for those looking to target specific goals such as reducing anxiety, boosting lung capacity, improving sleep, or enhancing athletic performance. Whether you’re new to breathwork or looking to deepen your practice, Michael stay offers a unique opportunity to explore the powerful link between breath, mind, and body with a beautiful ocean backdrop.
