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Global Wellness Day Virtual Celebrations with Chiva-Som and Zulal Wellness Resort

June 4, 2021 Health and Wellness No Comments
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To mark the 10th annual Global Wellness Day on 12th June 2021, Chiva-Som and Zulal Wellness Resort by Chiva-Som will be hosting 12-hours of complimentary virtual classes accessible from around the world. The one-day event celebrates health and wellbeing and is designed to increase global consciousness of living a better life. In honour of this, expert advisors and practitioners from both Chiva-Som in Thailand and the soon-to-launch Zulal Wellness Resort by Chiva-Som in Qatar, will be streaming a series of complimentary educational activities such as talks, training exercises and wellness workshops, online throughout the day.

First celebrated in 2012, Global Wellness Day was established as the ‘first’ day dedicated to living well and has now been accepted worldwide. With the slogan ‘One day, can change your whole life’, GWD is based on the simple premise of increasing global consciousness of living a better life, even if it is just for one day, by drawing a focus on healthier lifestyle choices.

Centred on this year’s theme on ‘Protecting Mental Wellness’ for both children and adults during and after the pandemic, Chiva-Som has curated a programme of interactive classes and talks focussing on health, managing stress, nutrition and family connection, to not only raise awareness of living well on the day but to help individuals make lasting changes. Classes will draw on Chiva-Som’s holistic approach to health and wellness, as well as Zulal Wellness Resort’s concepts and philosophies centred on Traditional Arabic and Islamic Medicine (TAIM).

The dynamic line-up of speakers and event programme includes:

Qatar
UTC+3
Thailand UTC+7 Topics and Speakers

 

 

06:00 10:00 What is Wellness’

with Dr. Tal Friedman, Head Naturopath and Research & Development Specialist at Chiva-Som

 

07:00 11:00 Sustainable Tips to Improve Indoor Air Quality at Home’

with Dilshan David, Corporate Director of Sustainability at Chiva-Som

 

08:00 12:00 ‘Yoga for Weight Loss’

with Kamlesh Kumar Resident Yoga Instructor at Chiva-Som

 

09:00 13:00 ‘Hijama Therapy – Fertility, Pain Relief, Chronic Fatigue and Digestive Problems’

with Dr. Purnima Siddhanta, Holistic Manager at Zulal Wellness Resort

 

10:00 14:00 ‘Deep Core for Healthy Life’

with Phonthakorn Sae-Ui, Resident Physiotherapist at Chiva-Som

 

11:00 15:00 ‘Avoiding Chronic Illness with Nutrition’

with Deidre Groenewald, BSc, ND, Health & Wellness Advisor at Zulal Wellness Resort

 

12:00 16:00 ‘What is Stress and How to Deal with It’

with Dr. Tal Friedman, Head Naturopath and Research & Development Specialist at Chiva-Som

 

13:00 17:00 ‘Thai Facial Massage at Home’

with Sirirat Chaikhampha, Head of Instructor at Chiva-Som International Academy

 

14:00 18:00 ‘Wellness for Women’

with Dr. Rubia Afza Shariff, Head Naturopath at Zulal Wellness Resort

 

15:00 19:00 ‘5 Therapies of Traditional Arabic & Islamic Medicine to Practice at Home’

with Dr. Purnima Siddhanta, Holistic Manager at Zulal Wellness Resort

 

16:00 20:00 ‘DIY Kombucha Tea and Twisted Strawberry Mojito Kombucha Recipe’

with Danita Srisuwan Sous Chef and Noppadol Jue-jui at Chiva-Som

 

17:00 21:00 ‘Community Wellness – Family and Cross Generation Bonding’
with Joelle El Khoury, Family and Child Development Specialist at Zulal Wellness Resort
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