Think aging and disease are inevitable? Think again. According to founder of Olistico Life, Candice Barley, if you can control inflammation, you’ve found the Fountain of Youth.
For many of us, getting older comes with vague symptoms, such as fatigue, joint pain, brain fog, and skin flare-ups. We chalk it up as a normal part of aging, but it’s not; it’s a sign of inflammaging. According to Barley, if you can get control of inflammation, you can stay healthy and look like you’re aging in reverse.
“After years of struggling with unexplained symptoms, everything changed when I finally uncovered the root cause of my inflammation,” said Barley. “Since then, I’ve dedicated myself to mastering the science and art of healing at the cellular level.”
In her most recent article, Barley shares 12 biohacks to help anyone regain their health, vitality and slow the aging process. Her solutions center around changes to diet, supplementation, fasting, exercise, sleep and detoxing.
From November 6-9, Barley will dive deeper into inflammation during a powerful retreat
at the tranquil Civana Carefree Resort & Spa. Barley will share biohacks that optimize your body’s natural defenses against inflammation, stress reduction tools proven to lower inflammation, supplements that can reduce inflammatory markers, and daily routines designed to support cellular health including meals that will curated to calm inflammation and promote longevity.
Candice will also share modalities that works best for reversing aging without toxins or fillers using the latest lasers and treatments.
In addition to workshops and programming, the retreat also includes fitness classes, a guided hike, a spa or meal credit, a private session with Candice and a goodie bag filled with her favorite products to help reduce inflammation.
Barley is available for interviews to discuss:
- The science behind biohacking
- Expert insights into practical applications for health improvement
- Commentary on the future of anti-aging research
