Resurface the pioneering evidence-based surf therapy travel company unveils an inspiring lineup of new programmes for 2025.
Highlights include a cutting-edge Peak Performance retreat in Norway, new Moroccan retreats focused on burnout and creativity, and one-to-one private retreats in Devon addressing grief, balance and self-esteem. Notably, Resurface will also integrate Eye Movement Desensitisation and Reprocessing (EMDR) therapy – traditionally reserved for trauma treatment – into group retreats for performance enhancement, making it one of the first companies globally to apply EMDR in this innovative way.
Founded in 2017 by Josh Dickson, a therapist, trauma clinician, and leader in the new wave of positive psychology, Resurface emerged from his personal journey and extensive research into “flow” – a heightened mental state achieved through immersive activities such as surfing, painting, or pottery. Numerous studies from institutions such as the University of Sydney* and Harvard University**, have demonstrated the profound effects of flow on mental functioning, revealing significant enhancements in problem-solving, creativity, and learning potential – all vital components of effective therapy.
Building on the success of existing Grief & Trauma Resolution and Building Resilience retreats, 2025 will see the launch of:
New for 2025: Finding Balance – Morocco, 28th June – 5th July 2025 (7 days)
Designed for those seeking clarity and balance, this retreat in Morocco blends surfing, movement practice and guided workshops. It helps people build resilience, develop habits to stay productive without burning out, recalibrate and reconnect with what drives them. You’ll stay in a Moroccan riad in the peaceful village of Tamraght near Agadir, with daily surf lessons, group therapy sessions, creative psycho-education workshops to build understanding and confidence, meditation, cultural trip and more. All meals and accommodation are included. From £1,950pp.
New for 2025: Peak Performance Surf Therapy Retreat, Norway, 10th – 17th August 2025
Find peace, adventure and peak performance on a rugged bay on the western coast of the Stadtlandet peninsula, where dramatic mountains meet wild, white sandy beaches. Through a powerful combination of surfing, guided workshops, NSDR, and breathwork against a remote and untamed backdrop, this expert-led retreat equips you with the tools to enhance focus, build resilience, and achieve peak performance without burning out. Days are thoughtfully designed to balance challenge and recovery. Between sessions, explore this environment known for its world-class surf and raw natural beauty and enjoy guided hikes and traditional saunas. Resurface (resurfaceuk.com), 10 Aug 2025; 7 nights from £1,950pp, excluding international flights. All meals and accommodation are included.
1:1 EDMR Intensive Retreat, Devon (dates upon request)
Experience rapid healing with a unique blend of surfing and EMDR therapy. The evidence-based approach leads you toward an emotional freedom that allows you leave your past behind and embrace a new future. EMDR: Eye Movement Desensitisation & Reprocessing is an evidence-based psychotherapy for Post-Traumatic Stress Disorder (PTSD), psychological trauma, and other mental health conditions. During intensive EMDR programmes, you will engage in multiple sessions over a shorter period to accelerate healing and symptom reduction. The therapy aims to reprocess traumatic memories, alleviate emotional distress, and promote adaptive coping mechanisms. EMDR helps to rewire your mind, enhancing your resilience, flow and creativity. Activities include: movement practice, psycho-education, surfing, mindfulness, and relaxation. There is plenty of time in between sessions to connect, reflect and enjoy the stunning surroundings of Devon. Price upon request.
