Spread the love

A gratitude blessing on the coast of Vietnam, nature bathing in Malaysian mangroves, power yoga in Maldives, mindful nutrition in Thailand and tree-top meditation in Bali: Four Seasons Resorts of Asia invites you to transcend borders and take a virtual wellness journey across five diverse destinations.

Anchored in the key themes of resilience, self-care and energy healing, a new online series, “Live Well With Four Seasons”, will see resident experts at resorts in Indonesia, Malaysia, Maldives, Thailand and Vietnam lead viewers in engaging online sessions from June through to December 2021. Drawing on global expertise and local wisdom, each complimentary session will be open to the public via Instagram or Facebook Live, and will remain available on-demand for anyone needing a virtual dose of Asian healing traditions.

Following Global Wellness Day on 12 June, the “Live Well” programme will continue for the rest of the year with regular sessions on the last Wednesday of every month, starting 30 June:

Wednesday 30 June @ 4pm GMT+8

Four Seasons Resort Bali at Sayan presents Qigong amongst the treetops at the rooftop lotus pond, with certified teacher and Spa & Wellness Manager, Faraaz Tanveer. Combining movement, meditation and breath, Faraaz will share qigong techniques to help participants direct their energy flow and face each day anew. @fsbali