NOW IS THE TIME TO HEAL
This season, save 30% off on our Health Optimization Programs from today until September 30, 2018 with complimentary airport transfers for a minimum of 4 nights stay.
An all-inclusive Life Changing Holiday starts at US$ 436++ per person per night:
De-Stress & Revivify
Beauty & Vitality
Detox D’Lite
Fitness & Sports Enhancement
Weight Management, Diabetes Prevention & Heart Health
Executive Health Programs: Pain Management & Mental Health
EXPLORING RAW FOOD AND YOGA
Explore and embrace a high vibrational flow with our Raw Food & Yoga Retreat. Be ready for morning and afternoon yoga & meditation sessions, nourishing vegan food, and much more! Yoga classes are open to beginners or experienced practitioners. Our gourmet, raw vegan cuisine is rich in phytonutrients, enzymes, and antioxidants. Ingredients are grown and produced fresh from the property itself, as The Farm is a steadfast advocate of farm-to-table. The intricate and soulful connection between nature, plant-based wholefood diet and yoga are synergistic elements that bring the right energy together. Accommodation starts at USD 225++/ PHP 10,000++ per night on a weekday stay for 2 persons inclusive of nutrient-rich breakfast, yoga sessions, guided meditation, functional fitness, food prep class, power walks, and more.
DR. TINIO’S SUPER TIPS FOR A STRONG IMMUNE SYSTEM
1. Find ways to manage stress – chronic stress results in chronic inflammation, leading to a decrease in the neurotransmitter serotonin. It is always associated with depression and weak immune system.
2. Make an effort to get 7-8 hours sleep at night. Lack of sleep produces many hormonal modifications resulting in mood changes, stress, and lowered immune function.
3. You can ensure that the gastrointestinal tract is healthy by eating a good amount of multicolored raw vegetables and generous volume of fluid. This will make the bowel move 2-3 times per day. A healthy colon means a strong immune system.
4. Regularly take different forms of probiotic preparations like fermented vegetables, yogurt, or as supplement form. A good number of beneficial bacteria will automatically decrease the number of bad bacteria. The by-product of beneficial bacteria are usually Vitamin B complex that will contribute to a better health.
5. Take regular dose of non-acidic Vitamin C, 1,000-1,500 mg. every meal and another dose before sleeping. This will make the white blood cells capable of destroying pathogenic microorganisms better.
The Farm at San Benito recognizes the Green Season as the best time to offer our Immune Boost package, a 3-hour journey starting at USD 220++/ PHP 10,000++ per person.
THE FARM AT SAN BENITO’S ACQUA SANCTUARY
Drawing on ancient healing traditions, the new Acqua Sanctuary harnesses the art and science of hydrotherapy. Known to be a time-honored wellness practice, hydrotherapy also offers a wealth of genuine health benefits for the whole body including improved sleep, pain relief, stress relief, reduced high blood pressure, weight loss, improved circulation, skin purification, and more.
Introductory offer of USD 100++/ PHP 5,000++ for Water Wellness Program inclusive of Oriental Sauna, Infrared Sauna, Steam Bath, Ice Cold Shower, Heated Bed Therapy, Thermal Foot Treatment, Pressurized Vitality Showers, Flotation Pod, Vichy Shower Treatment, Pressurized Jacuzzi Pool, Japanese Onsen Bath, Kneipp, and Blind Shower Therapy.
THE FARM AT SAN BENITO IS NOMINATED!
We take pride in being conferred this prestigious honor of being nominated as a top luxury wellness destination. The only one and truly integrated medical wellness in the world, and the Philippines’ only premiere health retreat is nominated in three categories – Luxury Holistic Retreat, Luxury Healing Retreat, and Luxury Yoga and Wellness Retreat at the World Luxury Hotel Awards 2018.
This will not be possible without your invaluable trust and continued support for The Farm at San Benito. We are truly grateful to you for always choosing us as your personal holistic sanctuary.
Voting period is from August 1, 2018 (Wed) to August 31, 2018 (Fri). We appreciate your support! #TheFarmatSanBenito #WorldLuxuryHotelAwards2018
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